Factsheet: Coping with Stress During the COVID-19 Pandemic

CDC webpage that provides information for recognizing the symptoms of stress, tips for coping with stress and links to resources that can help alleviate stress.

Factsheet: Coping with Stress During the COVID-19 Pandemic

Date posted: February 21, 2022
Last reviewed: December 15, 2022

Centers for Disease Control and Prevention (CDC)

Factsheets from the Centers for Disease Control and Prevention address strategies for coping with stress during the COVID-19 pandemic. The factsheets provide information on stress-related symptoms and disorders, ways to cope with these symptoms and enhance resilience, and organizations that people can contact for help. A factsheet focused on public health workers and health care professionals is available here: Support for Public Health Workers and Health Professionals | CDC. A second factsheet focused on resources for the general public is available here: Coping with Stress | CDC

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