Toolkit: Exercises to Promote Mental Well-being (English, Spanish)
Toolkit: Exercises to Promote Mental Well-being (English, Spanish)
Date posted:
August 30, 2022
Last reviewed:
January 18, 2024
El Sol Neighborhood Educational Center (El Sol)
Toolkit titled "The Importance of Letting Go: One Exercise at a Time" describes steps to reduce stress and help overall health and well-being. The toolkit explains four different exercises that can be done anywhere and in a short amount of time. The last page of the toolkit provides information for community organizations interested in implementing the community health worker/promotores model in their communities.
Download Resource
Toolkit: Operationalizing Anti-Racism, Social Justice, and Health Equity Principles through Performance Improvement
Matching terms:
Toolkit Branded Document (Text)
Webinar: How Clinicians Can Establish Trust During Racially Discordant Clinical Encounters
Matching terms:
Video
Webinar: Five Practices for Increasing COVID-19 Pediatric Vaccine Coverage Rates
Matching terms:
COVID-19 Branded
Podcast: Responding to the COVID-19 Pandemic from a Local Public Health Perspective
Matching terms:
COVID-19 Branded
Webinar: Fostering Belonging
Matching terms:
Document (Text)