Video: Practicing the Pause to Manage Emotions (1:45)
Video: Practicing the Pause to Manage Emotions (1:45)
Date posted:
October 13, 2022
Last reviewed:
October 13, 2022
Alliant Health Solutions
Video encourages people to use the "PAUSE" method to manage their emotions. It is common for people to feel more distressed and less patient in light of the COVID-19 pandemic, and using emotional management techniques can help. The video is available here: Practicing the Pause | Alliant Health Solutions.
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